World’s Strongest Man offers three exercise, fitness tips

Julie Spry, Vice President of Development, right, talks with Mitchell Hooper, winner of the 2023 World's Strongest Man competition, as he toured the Home of the Innocents during a stop in Louisville on Tuesday, June 20, 2023.

You won’t miss The World’s Strongest Man if you see him strolling through the streets of Louisville this week.

As you might imagine, Mitch Hooper is a mountain of a man.

The 27-year-old Canadian won the prestigious title in April 2023 at the annual World’s Strongest Man Competition in South Carolina by besting the competition in a multitude of herculean tests of strength, such as lifting 463 pounds of stone and pulling a bus for a distance of 25 meters.

But as Hooper was guided Tuesday morning through a tour of Louisville’s Home of the Innocents, it became clear this man’s strengths stretch far beyond the gym.

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